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Got one of these bras on Wednesday, new favorite exercise bra. I can’t wait to get another. :3 Ugh how I wish there was a VS in my town!
(Source: meeow-xo, via myloveforvictoriassecret)
Just a lot of patience! Try not to have bread (cereal, rice, pasta, anything with grain) more than twice a day. Eat lots of vegetables and lean proteins. And do not be afraid of sit-ups and crunches. They might feel uncomfortable but they pay off!
NO IDEA. I had been losing all of this weight but absolutely none of it was coming off of my stomach and I hated it so much! Then all of the sudden, BOOM. I started losing inches there like crazy! It’s true that you can’t spot reduce fat, I had to wait for my body to “decide” to get rid of it there!
Thank you! Keeping this blog has helped keep me accountable and motivated too so it’s a double whammy haha.
I looked it up on my progress on MyFitnessPal and I was 160 around Christmas Eve, got to 140 around March 20th. So I got there in a little less than two months. Right now I’m at 132.2 and have been for about the past month, longest plateau I have hit!